Zen With An Edge

 

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MARYANDA 

For two decades...yoga teacher , past, present and future!


GENTLE YOGA
Maryanda teaches all work of Guru Yogi Amrit Desai Yoga Nidra, Phoenix Rising Yoga Therapy & Classes

Anyone can do yoga in this gentle style. Yoga is “to yoke” or bringtogether our four parts...body, mind, heart and spirit. Take time for yourself with like- minded people who may become friends.

We heal our physical bodies, release tension, stay limber and youthful...looking and feeling younger as we grow in age. 

Good for you and Hooray for Yoga!!!

Come join us...its nice over here. 
Jai, Jai, and much love, 
Maryanda

 

JOSEPH

Joseph Cimo is 26 years old and has lived in Nutley all his life. He is a certified personal trainer as well as a certified Physical Education, Health, and Driver Education teacher who received his degree from William Paterson University. Joe has been a certified trainer with the International Fitness Associates for 3 years.


“I believe that everyone has what it takes to get in shape and feel good about themselves, although sometimes you may need a little motivation. To get the results you never had, you have to do things you never did. 

Come find me at Zen with an Edge for the motivation you need to create a new and improved you!”